Family Fitness

Evolve Family Fitness

With so many demands on today’s families, parents need support more than ever! Evolve is more than just fitness; it’s providing a safe place for families to build relationships, develop healthier habits, have fun, and EVOLVE together.

The Evolve Functional Fitness program is focused on ensuring that anybody from a child to an adult has access to the best facilities and education of functional health and fitness. We want our members to feel empowered through the evolution of their own journey and perform their daily functions with ease, strength, and vitality.

At Evolve Functional Fitness we offer a range of family oriented activities that promote families to get fit together. Whether you want to work out alone, with your partner, or as a family, Evolve can provide classes to suit your needs.  Family fitness is about finding the time to disconnect and reconnect!

Some benefits of working out as a family at Evolve are:

  • Stress reduction and improved family relationships
  • Increased self-esteem and self-assurance
  • Healthy body image
  • Allows for meaningful bonding
  • Greater sense of respect towards family morals
  • Increase family synergy
  • A healthier family = more productivity = happy family
  • A family can socialize and learn in a physical friendly environment
  • People accomplish more as a group, as a unit, as a team!