“Movement creates more movement. Movement creates energy. Movement creates life.” – Michael D’Aulerio
Kids need a minimum of one hour of vigorous physical activity a day. At Evolve Functional Fitness, we offer PE programs for Homeschoolers and Pandemic Pods, as well as Kids Fitness Programs, in a safe and fun environment for kids to stay healthy and active through functional play.
All kids learn through PLAY- it is how they explore, learn new things, make sense of the world and stay curious! The more enjoyable exercise is for kids, the more they are likely to stick with it, and the more likely it will become a lifelong habit.