Swimming at Evolve
Living on an island it is essential that everyone, no matter what age, have an understanding of safety in and around water. Evolve provides a unique opportunity for all age groups to participate in structured swim programs that advance each person at any level. Evolve Functional Fitness has a heated 25 meter pool, with an additional learn to swim area, which will help provide a custom made teaching environment ideal for swim instruction.
Evolve Functional Fitness offers a wide range of pool use for the community, from a large lap pool where all ages can learn to swim, and children and adults compete, to water safety programs and field trips for schools.
Evolve Swim School develops strong, confident swimmers with careful instruction and repetition. Swimming also incorporates functional fitness to increase agility, balance, and strengthen muscles, with little stress on joints. Swimming is a smart choice to manage stress and weight. It improves sleep patterns, cardiovascular health, muscle tone and flexibility.
Through our Swim Consultant Curriculum and safety programs, students and members develop skills that can be used for fun, fitness, and rehabilitation, or as a competitive sport.
Hi, I’m Lisa Snow and I’m excited to be a part of the Evolve Family and lead the aquatic team.
Here is a little background information about myself. I grew up in Nassau and returned home 4 years ago after a successful career in Aquatics in Calgary, Alberta. I am a Swim Instructor/Trainer and Examiner with over 37 years of experience and hold Instructor Certifications with the Life Saving Society of Canada, Canadian Red Cross, YMCA, Swim America and the National Coaching Association of Canada.